by Christina Savitsky | Mar 8, 2011 | Monthly Tips & Exercises, Tips & Exercises Blog
Hop on & go! Grab your notes from your Take a Hike exercise, you should have figured out: 1. Take note of which dimension of movement is your body’s typical way of going 2. Take time to think about how you move now & if that may be different from how...
by Christina Savitsky | Feb 2, 2011 | Monthly Tips & Exercises, Tips & Exercises Blog
Ready for your February installment of Tips & Exercises from Buckaroo Balance!?!? Did you sign up for the Buckaroo Balance RSS feed so this post will be delivered directly to your e-mail inbox? (just click the orange tack on the top of this page) Feb is usually...
by Christina Savitsky | Jan 23, 2011 | Monthly Tips & Exercises, Tips & Exercises Blog
Happy New Year!! One of my New Year’s Resolutions is to give you, my most wonderful fabulous Buckaroo Balance fans, MORE! 🙂 So here is step #1, monthly exercises & tips, we’ll start slow & easy K? (if you’re anxious to dive right in check...